Slab vs vertical climbing. A lot of times people think about these angles as beginner, intermediate, and advanced respectively. Similarities With both jumpform and slipform, concrete is poured into self-climbing molds until a concrete structure reaches a desire height. Slab: Danny MacAskill and Matt Bolton have different takes on riding down rock climbing routes. Each type presents unique challenges and requires different techniques, especially in speed climbing Discover the intricacies of slab climbing, a unique style that prioritizes finesse, balance, and technique over sheer strength. Soft shoes on the other hand have less support, making standing on tiny foot chips much more difficult. As an experienced boulderer or slab technician, I can tell you that the key to success lies in your technique and body positioning more than sheer strength. These were our favorites. What are the bouldering wall types? Bouldering walls come in all shapes and sizes, and each type of wall presents unique challenges and opportunities for climbers to hone their skills. Climbing a Mar 10, 2025 · The best climbing shoes just keep getting better. Sep 22, 2021 · Slab climbing is technically any angle less than 90 degrees from horizontal. Outdoor 4. Slab climbing requires far more precise foot work and relatively static and slow movements. · Jump form or climbing formwork is a special type of formwork for large vertical concrete structures. Jun 12, 2023 · Slab: A slab is a section of rock or wall that is on an angle usually less than 90 degrees. Jan 11, 2022 · Their weak midsole will make you tired of slab climbing, so stay on overhanging to vertical terrain (read our Scarpa Drago review). Sep 21, 2022 · Colin Kirkus: On Snowdon there is a cliff called Clogwyn Du'r Arddu. Overhangs require a well maintained muscle set without imbalance or overlooked minor groups and possibly a greater amount of fast twitch maintenance. Vertical walls provide a neutral starting point ideal for beginners while maintaining technical challenge through hold In a commercial gym it makes sense as a way to cater to brand-new climbers, tricky slab-climbing, and specific holds, but a home gym is for training and personal enjoyment and a big vertical wall will become uninteresting way too fast. The combination of minimal holds and a lack of steepness makes slab climbing particularly demanding. Aug 11, 2022 · Climbing, like many sports, is full of its jargon. Vertical to slightly overhanging: Keep arms straight and hips low and sucked into the wall. As the prevalence of training boards in climbing gyms increases, so too do the quantity and quality of prefabricated walls on the market. Nov 18, 2013 · Climbing formwork or Jump form November 18, 2013 · by vijayaraja · in New technologies. Like off-width climbing, it is quite a controversial style. It Nov 8, 2023 · Climbing overhang can be exhausting. In climbing, a 45* wall is an overhanging wall. Slabs – Slab problems are less than 90 degrees from the ground. When discussing “how steep” a wall is, for instance, we have three general terms: slab, vertical, and overhang. This means that even if your arm positioning isn’t ideal, your arms are doing very little of the work. Aug 4, 2023 · This technique is most often utilized on slabs where the angle of the wall is less than vertical. Slab climbing is also a different type of climbing compared to overhang and vertical climbing, so some climbers find it harder. When you’re tackling a bouldering problem on a slab, it’s a whole different game compared to steep overhangs or vertical walls. What is the difference between an "arete", a "prow" and a "ridge"? When does a horizontal "hold The best combination is to take the VS variation on the first pitch finishing with the slab variation - not hard climbing but virtually devoid of comforting protection. From essential gear to top global locations, this article covers everything you need to navigate the world of less-than-vertical climbs with confidence Oct 10, 2023 · Slab climbing presents a unique set of challenges that set it apart from other climbing styles. Slab vs. What’s slab? What does it mean to top-rope? (For a comprehensive, though not exhaustive list, see our glossary). Slab routes feature low-angle terrain, often characterized by smooth, vertical to slightly overhanging rock faces with sparse holds. But if your heart is set on them, by all means go for it! Reply reply galacticpicnicbasket • Jun 12, 2025 · We put 23 pairs of climbing shoes to the test on boulder problems, sport climbs, and traditional routes. There's no brute forcing this type of climbing, just awesome footwork and god-level balance. Friction climbing requires the liberal use of ‘smearing’ or ‘frictioning’ techniques, where the climber uses a combination of balance and May 26, 2023 · There's a lot that goes into choosing the right climbing shoe for your style of climbing. Rock climbing grades are a means of estimating the difficulty of a climb. Unique challenges of slab Many beginners find slab climbs Vertical vs Overhang - How to Climb on Different Terrain Movement for Climbers 216K subscribers Subscribed Oct 24, 2023 · Slab vs. Jul 17, 2021 · This type of rock climbing is done on a less-than-vertical wall and is also called friction climbing because it relies so heavily on your footwork and the friction you create between the rubber of your climbing shoes and the rock beneath you. Jun 7, 2024 · The frame is an essential component of modern training boards. Slab – Slab terrain is at an angle less than 90 degrees. As per title, I'm awful at climbing anything on an overhang (V4-6 on slab/vert, V3-4 on overhang). Aug 19, 2024 · Anthony mainly tested in Squamish (on thin cracks/seams, a roof hand crack, brief offwidth, steep slabs, and stem corners), three days of vertical gneiss face climbing, and two days of overhanging quartzite face climbing. Would this be a 110* wall? What about a steep hill or even a gentle slope? How do hikers refer to gradient of slope? Is it the opposite to climbers? Wouldn't it make sense for flat ground to be 0*, a steep Slabs require flexibility, good connective tissue health and skin. How to Use Body Tension & Core Strength to Improve Climbing Overhangs When you look at slab climbing, body tension and core strength isn’t used as much as overhang climbing. May 9, 2020 · Most people learn to climb on vertical walls. What would you call a slab that is less steep than vertical. Softer flatter shoes are good for crack climbing, since they torque well into cracks. I find slab climbing a very patient art that requires balance, and (usually) very little strength. Scarpa Instinct VS and Lace-up Artemis is Vertical Ventures’ very own community climbing collective for women, non-gender conforming & gender marginalized climbers to connect and crush together. From the Wikipedia article linked to above: “slab - A relatively low-angle (significantly less than vertical) section of rock, usually with few large features. up to a certain grade its just off vertical climbing. While this may sound easier, slab climbing is actually one of the hardest climbing styles out there. This comprehensive blog post For most bouldering I tend to use my Dragos LV. Beginners are given lots of great advice about keeping your centre of gravity over your hips, your hips close to the wall, standing on your feet and pushing with your legs more than pulling your arms. Especially if you are climbing outdoors, you are likely to encounter walls at different angles, even ones that change angle throughout the climb. #1. If you’re mostly climbing vertical/slab and the occasional overhang and want a soft shoe, solutions don’t really fit the bill as well as other shoes do. Super soft, feel great in the most overhangs. Jun 23, 2024 · Slab climbing is a challenging aspect of indoor climbing that requires a different set of techniques compared to overhangs. Slab Walls Slab walls are angled less than vertical, meaning they lean away from the climber. If you feel like a goat traversing a cliffside, it’s slab! Vert – Vert terrain is at a 90-degree angle (aka, vertical). Learn how to master precise footwork, subtle body movements, and effective use of friction on tilted rock surfaces. Overhang: An overhang is a section of rock or wall that leans outwards from the vertical. Some of the earliest forms of rock climbing were on large easy-angled slabs encountered by climbers while Choose the right climbing wall angle, from 10-degree slabs for beginners to 45-degree overhangs for pros, to enhance training effectiveness and enjoyment. Gravity affects the feel of climbing even though the mechanics may still be the same. Nov 16, 2020 · Climbing wall angles refer to the angle at which the climbing wall leans away (or toward) from the wall it is mounted on. Slip formwork techniques are adopted with more than 16 m height structures. . Vertical Walls Despite being an excellent angle to practice on, the benefits of straight-arming on slab are not always that apparent. It’s more common to smear when climbing outdoors, but some indoor climbs require the climber to utilize this technique on volumes or rounded footholds. Jun 5, 2024 · As a rock climber, you may encounter three major types of walls: Slab, Vertical, and Overhang. Jump form systems comprise the formwork and working platforms for cleaning/fixing of the formwork, steel fixing and concreting. A climber cuts feet on overhang terrain. Anatomy of a Rock Climbing Shoe Dec 21, 2021 · About to go to The Red for the first time? Read: The Internet's Definitive Red River Gorge Climbing Guide! Where to climb, camp, eat & more! Jul 7, 2023 · Angle Slabs: Think about holding your body in place while moving your feet up. Climbing a slab requires a good sense of your feet and how to use them as well as balance and rock shoes with lots of friction. Slabs, being less constrained and more sensitive to high-frequency flexural modes, act as vibration amplifiers, whereas columns, anchored to vertical load paths, dissipate energy through material damping and geometric stiffness. Electric motors or hydraulic rams may help facilitate the vertical climbing of these types of forms, eliminating or reducing the need for cranes. Jun 17, 2021 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Slip formwork totally depends upon automation erection techniques. I get by primarily with passable technique and footwork and okay finger strength, none of which I seem to be able to transfer to climbing on anything worse than a shallow overhang. Read on for our 2025 picks from La Sportiva, Scarpa, and more! Feb 25, 2025 · 3. Slab The wall or rock face slopes at a less than 90 degree angle. Nov 11, 2023 · Slab climbing; loved by some, hated by many. Requires slab climbing”. Understand the five classes of terrain and the different techniques and styles mountaineers, rock climbers, and alpinists use to travel, explore, and play among them. It could have a crack, making it easier to protect with trad gear, or it could be relative you featureless meaning it would be a bolted route or top-roped (or a Slabs are rock faces that are angled at less than 90 degrees or less than vertical. Dec 13, 2022 · Types of Walls Face and Slab While a perfectly vertical wall, sometimes called a face, is the easiest to climb, many walls are not so simple. Slabs and Roofs Supports flat and inclined surfaces during concrete placement. Slab climbing, also known as friction climbing, prioritizes foot work over hand and footholds, as opposed to vertical climbs or overhang climbs which often have foot and hand holds. Anything with 5 or so degrees off of 90 has more in common with vertical climbs but would still count as slab. Understanding Basic Climbing Wall Geometry Fundamental Wall Angles and Planes Climbing wall geometry centers on three primary angles: vertical (90 degrees), slab (less than 90 degrees) and overhang (more than 90 degrees). Dec 5, 2022 · The age-old debate! Most climbers will have a preference for climbing wall angle but it's important to climb both to become a good all-round climber 🧗 Head Recently new to consistent climbing, but I’ve found progressing on slab has been way easier than progressing on overhang. Apr 16, 2025 · In general, flat shoes are excellent for slabs and vertical walls. It provides form and function to a variety of structural elements. In rock climbing, an overhang is a type of route that leans back at an angle of over 90 degrees for part or all of the climb, and at its most severe can be a horizontal roof. Start: 2m left of this junction and 8m left of the blind diedre of Morgan. It's name is enough to frighten away many people. Columns and Beams Shuttering molds vertical and horizontal members to exact dimensions and alignment. It is like a steep ramp and is opposite of an overhang. Slab routes often require movement that focuses on balance. Read, follow, and absorb them, and you may just learn to love climbing without holds. For slabby and vertical stuff with a lot of small edges the instinct vs come out In rock climbing a slab climb (or friction climb) is a type of climbing route where the rock face is 'off-angle' and not fully vertical. Vert routes vary in the skills and technique required. Unlike overhanging walls that demand upper-body strength, slab climbing relies on balance, precise foot placements, and efficient body positioning to maintain control. In other words, smearing is ideal on less-than-vertical walls. Nov 1, 2022 · @joshua, if it’s vertical it’s not a slab. A low-angle slab has a greater reliance on smearing, whereas a high-angle slab and vertical faces will require your shoes to have plenty of Aug 24, 2017 · Friction climbing, also known as slab climbing, is a type of rock climbing where the rock face is angled to less than vertical and offers little in the way of traditional hand and foot holds. It is over 500 feet in height and mostly vertical, quite the most magnificent precipice in England and Wales. My theory: women tend to feel more competent on slab/vert when they start climbing because this style requires skills that are more applicable to sports and activities young girls are encouraged to do (dance Mar 10, 2020 · The way we learn to climb on slabs and vertical walls is with our hips parallel, as if climbing a ladder, but this causes all sorts of problems on the steep stuff. Synthetic Final Thoughts: Go Easy! References So does eg slab climbing ability hold up for longer than overhang ability? I'm wondering whether to somehow factor this in when prioritising which problems to try. While a 60* wall is less steep. The stiffness also restricts the shoe from bending into the optimal slab position for achieving maximum rubber to rock contact. These techniques form the critical backbone of rock climbing, providing climbers with the indispensable skills needed to conquer a vast variety of terrains. There are three main bouldering wall types: slab, vertical, and overhang. Oct 9, 2020 · Learn the difference is between scrambling, bouldering, and free climbing, and the difference between free climbing and free soloing. (All images courtesy of the respective brand) [Editor’s Note: This article was first published on February 25, 2022, and was updated on June 7, 2024, to reflect changes in the training boards Aug 4, 2023 · Whether you are a novice rock climber embarking on your very first vertical journey or a seasoned climber constantly challenging the toughest of climbs, mastering the art of edging and smearing is paramount. Successful slab climbing is often dependent on trusting friction, precise footwork, good body position, putting bodyweight over your feet, and balance. THE DUBH RIDGE, Skye - almost 900 vertical metres of perfect gabbro slab climbing in a tremendous setting - and all at the amenable grade of Mod/Diff if you take the easy lines. Unlike vertical or slab climbing, where friction and balance are primary concerns, overhangs present an entirely different set of challenges. Sub-Cniefion Rib and Cniefion Arete – VD and a quieter version of the slabs that leads up towards the base of the fantastic alpine style ridge, which is more of a scramble than a climb. In reply to leeangell: because vs slabs are usually bumbbling between breaks. Jul 10, 2021 · When slab climbing, you will be going up a rock face that has an angle of less than 90 degrees, so it is less steep than a vertical wall. Jun 6, 2016 · In reply to Mike-W-99: Is the climbing really good on blank though? The nice thing about Spartan is the variety of slab climbing, it's not all padding up a clean smooth slab. Overhang (and roof) climbs have existed throughout climbing, originally in aid climbing where mechanical devices were used to first scale them. vertical vs. Slabs may not look as intimidating as other types of climbing terrain, but don’t be fooled – they’ll My current gym has a lot of variety (steep, vertical, slab, modern bouldering) Not focusing on comps for the moment, but really trying to push myself to harder routes Vertical – Vertical problems stand up straight 90 degrees to the floor, making them straight-forward and the most comfortable type of boulder for beginners. Friction climbing requires the liberal use of ‘smearing’ or ‘frictioning’ techniques, where the climber uses a combination of balance and Dec 29, 2023 · However, smearing is, by and large, a climbing technique that you deploy in low-angle slab climbing. This article focusses on the art of rock climbing slabs. Here's everything you need to know about slab climbing shoes. Even if Oct 6, 2022 · Slab vs. Other Considerations How Many Pairs of Shoes Do You Need? Making a Shortlist How to Find the Right Fit Foot Shape and Size Ancestral Foot Types Introduction to Climbing Shoe Sizes How Tight Should Climbing Shoes Fit? Leather vs. Whatever which way, climbing is a good workout and safety is a key consideration. The route is at an angle that is less steep than vertical. Remember, on a slab wall, we can generally get all of our weight on our feet. Is it justified and which rock angle is really harder to master? Discover the intricacies of slab climbing, a unique style that prioritizes finesse, balance, and technique over sheer strength. Some of the earliest forms of rock climbing were on large easy-angled slabs encountered by climbers while May 30, 2016 · It often forms vertical faces with a few overhanging structures, but rarely form slabs likely due to gravity. Jump system formwork and slipform both make use of work decks or platforms that climb vertically as the Jun 13, 2025 · Uses of Shuttering in Construction Projects Shuttering is essential in nearly all major concrete structures. Apr 14, 2019 · Explore the 3 rock face types you'll encounter while climbing, including the characteristics of each and the best areas of the country for each type. Sep 29, 2023 · Slab and vertical climbs tend to require more technique and footwork than overhang climbing, which requires more finger and core strength as well as a different set of techniques. So, make sure to know what’s in store on your next climbing trip or challenge. From essential gear to top global locations, this article covers everything you need to navigate the world of less-than-vertical climbs with confidence Sep 22, 2023 · Slab climbing refers to rock climbing where the angle of the wall is less than vertical. The smearing technique is easiest on a rough and sticky type of rock, like coarse granite or sandstone. Trust in the friction, move slowly, and step up. In rock climbing a slab climb (or friction climb) is a type of climbing route where the rock face is 'off-angle' and not fully vertical. Slip forms and jump forms are the terms given to self-climbing formwork systems designed to construct lift and stair cores in high rise buildings and other concrete structures like silos, stacks and chimneys. The central climbs (4 to 14) start with delicate and run out sections on slabs and shelves before strenuous arm-pulling and bridging on vertical walls, steep slabs and the odd overhang in the upper sections. This post covers how asymmetry and downturn can guide the decision. However, a lot of this advice doesn’t apply when climbing on steeper terrain and you might feel like a beginner all over again when you get on that Dec 29, 2020 · Jump form or climbing formwork is used for large vertical concrete structures. In contrast to overhung or steep vertical climbs where lots of upper body pulling is required, when slab climbing the climber needs to stand on their feet and utilize good slab climbing technique. Marble Slab and other route – Severe – VS on Bochlliwedd Buttress. But who did it better? They are the best in class for their use case, sure, but that’s not gym bouldering. Although slip forming method is not suitable for all types of structures. I’m able to climb V4-V6 on slab without too much difficulty, but can do V2-V4 overhang using quite a bit of effort Love it or hate it, slab climbing is part of being a well rounded climber. Aug 24, 2017 · Friction climbing, also known as slab climbing, is a type of rock climbing where the rock face is angled to less than vertical and offers little in the way of traditional hand and foot holds. In the climbing world, there are vertical walls, overhang walls, and slab walls. And since I have used mostly stiff shoes for all my climbing, even on tenuous slabs, I feel like I’ve trained myself to trust my feet even with less sensitivity. May 26, 2014 · Zig-Zag, Flake Crack and Hereford Crack – VS – HVS on Gribin Facet. Head coach at TCH London, Cris, gives his super quick tips on how to best climb different wall angles. Flat shoes can be soft or stiff. To successfully navigate slabs, climbers must focus on weight distribution, balance, core strength, and smearing techniques. Climbing formworks will represent an effective solution for structures that require seamless walls, or their form is very repetitive. Many areas in the world have developed different systems. Foundations and Footings Keeps concrete Sep 23, 2021 · Slip formwork is the best technique that executes fast and rapid construction in unusual structures such as cooling towers, chimneys, silos, roadway, and bridge construction. I try to keep doing both, but that has meant switching up my game this year to try to get more consistency in my training. Nov 3, 2020 · The second in a 3-part article series, written with the aim of helping improve your rock climbing technique. Watch below. Jun 27, 2017 · Performing best on overhanging terrain, the Instinct VS also has the ability to handle slab and vertical climbing well, making it reliable in almost any situation Now with the introduction of the lace-up version, which provides stability and strength on vertical terrain, the Instinct line may simply be unstoppable. Once your core sags, you will lose opposition and be forced to rely on pure finger Aug 17, 2017 · This is not ideal for slabs or slightly off vertical routes where the holds are only bumps and divots. Once your weight is even with or above the sloper, use it as a mantel by pushing downward. They’re okay for the type of smearing required on volumes and jugs on the indoor bouldering wall, but this shoe wasn’t made for less than vertical climbing outside. Vertical to overhang requires more dynamic movements where you essentially try to get the moves done before your arms get pumped out. Mar 29, 2023 · Smearing Slab climbing in the Evolv Phantom is less than ideal. Jun 8, 2022 · Here are our six keys to master-class slab climbing. Climbing Slab v Overhang The age-old debate! Most climbers will have a preference for climbing wall angle but it's important to climb both to become a good all-round climber. Jul 23, 2023 · Do you have information overload from all the rock climbing terms out there? We've picked the 100 most important with easy explanations. They are generally thought of as slab (greater than 90 degrees), vertical (90 degrees), and overhung (less than 90 degrees). Rock of this orientation is often called a ‘slab’. Overhang rock climbing presents a unique set of challenges that are not solely dependent on sheer strength, but also on mastering body positioning and using the power of your core muscles. Feb 25, 2025 · 3. Climbers don’t like the thought of falling when slab climbing because you have more chance of hitting your face on the wall. Jul 10, 2023 · 3. In bouldering, a "slab" refers to a climbing surface that is less than vertical, typically leaning at an angle. Expect supportive energy, rad routes, and community you can count on. As I discussed in my slab shoe guide, the angle of the rock is a factor at play. where as vs cracks or steeper stuff will require some climbing. overhanging Crack climbing Hooking Gym vs. The stiffer they are, the better they’ll be on harder vertical or slab routes, such as when you need to stand on quarter-inch edges. Nov 17, 2023 · In general, flat shoes are excellent for slabs and vertical walls. Oct 15, 2021 · Slab climbing is a form of rock climbing in which the rock face is a slab that is at less than a 90-degree angle from the ground. In this article, we’ll learn all about indoor climbing walls and their angles. Nov 11, 2023 · The biggest factor you will want to take into consideration is the angle and type of rock you’re climbing on. Observations from a fellow slab connoisseur: As a woman with good body awareness and balance, I found slab grades to be much easier than other wall angles at the lower to mid v grades. Learning good slab technique and being comfortable with its committing nature is essential for many climbers. Nov 13, 2009 · In reply to Martin76: How wide does a "crack" have to be before it becomes a "chimney"? What is the difference between a "steep face" and an "impending wall"? At what angle does a "slab" cease to be a "slab"? 89 degrees isn't vertical. In this post, we detail the best intermediate and advanced techniques for climbing overhangs. PERI's RCS Rail Climbing System combines the advantages of different climbing systems in a modular system and is used as climbing formwork as well as a climbing protection panel. A wall that tilts back away from you, and is thus less steep than vertical, is called a slab. Climbers on slabs rely more on balance, footwork, and precise movements rather than strength. This implies that a vertical slab is a 90* wall. Is it justified and which rock angle is really harder to master? Nov 4, 2023 · Slabs are often called technical, but climbers rarely say it about overhangs. Nov 4, 2023 · Slabs are often called technical, but climbers rarely say it about overhangs. Smearing on a hold in the gym. While the softer angle enables climbers to place more of their body weight on their feet, slab climbs maintain the challenge by having smaller holds.